Grow is a community-based national organisation that has more than 60 years experience in developing a unique program for improving and maintaining mental wellbeing.
Grow's programs are based on lived experience meaning Grow groups are a meeting of peers, made up of people who are striving to develop and maintain good mental well being.
Joining a group is free. Members come together weekly to take part in face-to-face or online zoom support groups. This peer-to-peer support is opened to anyone over 18 years of age. You don't need to have a referral or diagnosis. Groups are confidential and members can choose to remain anonymous. It is non-religious and non-discriminatory.
Our program has helped thousands of Australians to recover from a range of mental health issues.
We meet in: Belconnen, Narrabundah, Gungahlin, Jerrabomberra and Queanbeyan.