Explore our range of evidence-based programs tailored for school age students and workplaces
Our programs include powerful lived experience stories guided by our DoNOHarm Framework (c) 2011, a best practice approach to communicating about mental health issues.
Stress and Me: Years 5-9 - Builds an understanding of stress, worry and anxiety and the connection between the three
Mental Health and Me: Years 5-9 - Formally Mental Health 101, our leading youth program addresses stigma and promotes help seeking with lived experience stories.
Trauma Awareness: Equip your staff with the skills and strategies to support themselves and others impacted by trauma
Mental Health 201: Years 10-12 - Analysing stigma and the power of the lived experience
Stress Better: Years 10-12 - Designed to build an understanding of stress, worry and anxiety, and the connection between the three. This workshop equips participants with the tools to manage stress more effectively.
No Labels: Years 7-8 - A bullying prevention program like no other, a great complement to your current practice or way to start the conversation with young people.
Any Body's Cool: Years 7-8 - Developing attitudes, behaviours and language that impact body image.
Mind Pilots: If you are a young person passionate about mental health, join us and be a navigator of education programs in our community.
Mental Health 101 for Adults: Increase your knowledge with powerful lived experience stories that break down stigma and promote help seeking.
Stress Better for Adults: Equip your staff with practical tools to manage and respond to stress more effectively in the workplace
DoNOHarm: Exploring personal and professional boundaries to learn a best practice approach for communicating about mental illness and lived experiences.